Migrator
Migrator backs up your database and wp-content into a single archive you can restore on the same site or import on a new host. URL and path rewriting is serialization-safe.
- Plugin home: https://plogins.com/plogins-migrator/
- Author: WPPoland.com
- WordPress.org contributor: motylanogha
What ships today
Section titled “What ships today”- One-click backup from Migrator in the admin menu
- Presets: Full site, Database only or Media only set the right exclusions in one click
- Fine-grained exclusions: skip tables, rows, themes, plugins, cache, or specific files and folders
- File-size explorer: scan
wp-content, see each folder’s size and file count, and tick what to leave out - Your backups: list every backup stored on the site and download, restore or delete it in one click
- Restore and migrate with automatic URL/path rewriting
- Resumable in-browser export with authenticated download
- WP-CLI
wp migrator exportandwp migrator import
Screenshots
Section titled “Screenshots”

Related
Section titled “Related”- Migrator Pro: the PRO edition adds scheduled and incremental backups, multisite, cloud storage, server-to-server transfer and encryption.